Hi, I’m Carrie South and I’m passionate about health optimization. My journey started when I began to feel pain in my mid-20s from working at a desk. I had always been an exercise lover but it wasn’t until I met Chris Robinson that I found an intelligent system for body alignment that I could delve into and never stop learning. I quit my day job and began to apprentice with Chris, learning all things Pilates and functional training. It was through his mentorship that I gained a wealth of knowledge about movement. Now I help people with the same aches I had, as well as training athletes and the deconditioned to be the best movers they can be. My approach is always about performance over aesthetics. Strong bodies come in all shapes and sizes and I love working with them all.